1 serving (113 grams) contains 110 calories, 13.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
231.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.5 g | 13% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 42.0 mg | 14% | |
| 钠 | 840.3 mg | 36% | |
| 总碳水化合物 | 6.3 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 27.3 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 210.1 mg | 16% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韭菜干酪
韭菜小屋芝士是一种奶味浓郁、美味绝伦的混合物，融合了传统的芝士与新鲜韭菜的鲜美风味。源自经典的欧洲烹饪，这款富含蛋白质的美味食品非常适合那些追求营养选择的人。韭菜小屋芝士具有较高的蛋白质含量和低脂肪，可以支持肌肉健康，同时是钙的绝佳来源。多功能又美味，适合在沙拉上抹、在全麦吐司上涂抹，或直接从容器中享用。让您的零食时间更上一层楼，品尝韭菜小屋芝士——对经典美味的美味转变！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
