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散寿司三文鱼牛油果

散寿司三文鱼牛油果

Lunch

商品评分: 74/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 18.9 g 37%
维生素D 188.7 mcg 943%
37.7 mg 2%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.1%
19.3%
32.6%
脂肪: 127 cal (32.6%)
蛋白质: 75 cal (19.3%)
碳水化合物: 188 cal (48.1%)

About 散寿司三文鱼牛油果

Chirashi Saumon Avocat是一道充满活力的日本料理,美丽地展示了新鲜腌制的三文鱼搭配上精心调味的寿司饭。三文鱼旁边还配有滑嫩的成熟牛油果,为口感增添了丰富的质感,平衡了味道。这道美味佳肴通常会用丰富多彩的蔬菜和一撒芝麻作为装饰,使其既视觉上吸引,又美味可口。Chirashi Saumon Avocat富含欧米茄-3脂肪酸,丰富的营养,是一种健康的用餐选择,既令人满足又滋养身体。品尝这款对身体和味蕾都有益的日本美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.