1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薯片和自制莎莎 salsa
薯片和自制莎莎酱是脆玉米片搭配爽口新鲜莎莎酱的绝妙组合。起源于墨西哥美食，这道充满活力的菜肴通常含有成熟的番茄、洋葱、香菜、酸橙汁和一点辣椒粉，给人额外的刺激。通常用玉米制成的玉米片提供完美的脆脆口感，而莎莎酱则富含维生素和抗氧化剂。尽管薯片可能含有高钠和高热量，新鲜的莎莎酱却带来浓郁的风味和营养，使这款经典小吃成为任何场合的节日美味之选。在聚会、聚餐或温馨的夜晚中享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
