Blog Research API Download App
墨西哥辣椒炖皮尔莱鹰嘴豆

墨西哥辣椒炖皮尔莱鹰嘴豆

Legume

商品评分: 90/100

1 serving (130 grams) contains 130 calories, 8.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
236.4
卡路里
14.5
蛋白质
40.0
碳水化合物
3.6
脂肪

营养信息

1 杯 (236.4g)
卡路里
236.4
%每日值*
总脂肪 3.6 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
527.3 mg 22%
总碳水化合物 40.0 g 14%
膳食纤维 12.7 g 45%
1.8 g
蛋白质 14.5 g 29%
维生素D 0 mcg 0%
72.7 mg 5%
2.7 mg 15%
690.9 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

63.9%
23.2%
12.9%
脂肪: 32 cal (12.9%)
蛋白质: 58 cal (23.2%)
碳水化合物: 160 cal (63.9%)

About 墨西哥辣椒炖皮尔莱鹰嘴豆

Chipotle Pinto Beans 是美味又营养丰富的餐桌佳品。富含蛋白质和纤维,这些豆类是墨西哥美食不可或缺的一部分,展现出丰富浓烈的风味。经过混合香料浸泡和完美烹饪,它们为任何菜肴提供了令人满足的丰盛搭配。低脂肪且含有丰富的营养物质,Chipotle Pinto Beans 有助于均衡饮食,是任何希望用健康食材提升餐点的人的绝佳选择。立即享受 Chipotle Pinto Beans 独特的风味和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.