1 serving (400 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
236.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥辣椒豆和蔬菜碗
Chipotle豆和蔬菜碗是一道充满活力、健康并且味道浓郁的一餐。由美味的黑豆和斑豆、新鲜炒蔬菜制成，再撒上开胃的莎莎酱，展现了墨西哥美食的丰富传统。充满蛋白质和纤维，这碗不仅美味而且营养丰富，提供必要的营养来让你充满活力。彩椒、洋葱和番茄等丰富多彩的食材，既对眼睛有盛宴，也对味蕾如此。享受一顿无罪的纵容，适合一日三餐任何时候享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
