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中国虾仁炒饭

中国虾仁炒饭

Dinner

商品评分: 72/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 141.5 mg 47%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.1%
21.7%
24.2%
脂肪: 84 cal (24.2%)
蛋白质: 75 cal (21.7%)
碳水化合物: 188 cal (54.1%)

About 中国虾仁炒饭

中式虾仁炒饭是一道美味而充满活力的菜品,将鲜美的虾仁、完美煮熟的米饭和五颜六色的蔬菜混合在一起。起源于中国美食之都,这道炒菜经典充满了味道,得益于酱油的香味和一丝芝麻油的提味。富含虾仁的蛋白质和蔬菜的纤维,这道菜提供了一种均衡的膳食选择。不过,请记住这道菜可能含有高钠和高热量,因此适度享用是关键。尽情享受这道美味佳肴,品味正宗的中式舒适食物!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.