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酸菜鱼

酸菜鱼

Dinner

商品评分: 73/100

1 serving (400 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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177.5
卡路里
17.8
蛋白质
5.9
碳水化合物
8.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
177.5
%每日值*
总脂肪 8.9 g 11%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 35.5 mg 11%
710.1 mg 30%
总碳水化合物 5.9 g 2%
膳食纤维 1.8 g 6%
1.2 g
蛋白质 17.8 g 35%
维生素D 0 mcg 0%
29.6 mg 2%
1.2 mg 6%
236.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

13.5%
40.7%
45.8%
脂肪: 80 cal (45.8%)
蛋白质: 71 cal (40.7%)
碳水化合物: 23 cal (13.5%)

About 酸菜鱼

四川酸菜鱼是一道美味而香气扑鼻的菜肴,源自四川省。鱼片在芳香浓烈的高汤中焖煮,搭配酸菜,口味平衡。通常加入大蒜、生姜和一点辣味,鲜香可口。富含蛋白质,加上发酵蔬菜的益处,低热量,是健康的选择。适合喜欢辣味、味道浓郁的人。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.