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中餐馆食物

中餐馆食物

Restaurant Food

商品评分: 68/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
47.2
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
1132.1 mg 49%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
7.5 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

48.1%
19.3%
32.6%
脂肪: 127 cal (32.6%)
蛋白质: 75 cal (19.3%)
碳水化合物: 188 cal (48.1%)

About 中餐馆食物

中餐食品是一个丰富多彩的口味和口感编织物,源自中国丰富的烹饪传统。在每道菜中,享受香气扑鼻的炒菜、美味的饺子和精致的春卷,通常配有新鲜蔬菜、香草和瘦肉蛋白,如鸡肉、虾和豆腐。米饭和面条等主食提供了丰盛的基础,而来自酱油、生姜和大蒜的味道增添了每一口的美味。许多菜肴富含营养素和抗氧化剂,尤其是那些充满色彩的蔬菜。然而,有些菜肴可能含有较高的钠和脂肪,平衡饮食是关键。沉浸在这美味的烹饪中,它庆祝传统的同时邀请您探索新的口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.