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火锅

火锅

Dinner

商品评分: 73/100

1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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192
卡路里
12
蛋白质
14.4
碳水化合物
9.6
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 24 mg 8%
576 mg 25%
总碳水化合物 14.4 g 5%
膳食纤维 1.9 g 6%
2.4 g
蛋白质 12 g 24%
维生素D 0 mcg 0%
38.4 mg 2%
1.2 mg 6%
288 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

30.0%
25.0%
45.0%
脂肪: 86 cal (45.0%)
蛋白质: 48 cal (25.0%)
碳水化合物: 57 cal (30.0%)

About 火锅

中国火锅是源自中国的生动而富有互动性的餐饮体验。这种共享盛宴的特点是桌子中央有一锅冒着泡的高汤,周围摆满各种新鲜食材,例如薄片肉类、脆蔬菜和Q弹面条。食客们可将自己挑选的食材煮至完美,制作出美味而个性化的美食。火锅以其健康益处而闻名,强调新鲜、整食,并且通常低脂。冷饮和辛辣蘸料增添额外风味,使每一口都成为愉悦的体验。享受中国火锅的温暖与传统,让每一次聚会都成为一个庆祝之时!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.