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中国菜

中国菜

Dinner

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
17.6
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.6%
19.3%
29.1%
脂肪: 106 cal (29.1%)
蛋白质: 70 cal (19.3%)
碳水化合物: 188 cal (51.6%)

About 中国菜

中国食物是一个鲜明多彩的口味和质感的画卷,植根于数千年的烹饪传统。 像米饭、面条和各种新鲜蔬菜这样的主食,这种美食庆祝甜、酸、咸和辣的和谐。 源自中国各个多样化地区,每道菜肴都讲述着独特的故事,从粤式点心带来的温暖慰藉到川菜大胆的香料。 虽然许多菜肴采用健康成分如瘦蛋白和色彩缤纷的蔬菜,但也有一些可能含有大量油和糖。 总的来说,中国食物适合每个人,邀请您探索它美味的深度!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.