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番茄蛋汤

番茄蛋汤

Soup

商品评分: 67/100

1 serving (250 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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113.2
卡路里
5.7
蛋白质
9.4
碳水化合物
5.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
113.2
%每日值*
总脂肪 5.7 g 7%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 84.9 mg 28%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
3.8 g
蛋白质 5.7 g 11%
维生素D 18.9 mcg 94%
37.7 mg 2%
1.1 mg 6%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

33.7%
20.4%
45.9%
脂肪: 51 cal (45.9%)
蛋白质: 22 cal (20.4%)
碳水化合物: 37 cal (33.7%)

About 番茄蛋汤

中国番茄鸡蛋汤是一道令人感到舒适和充满活力的菜肴,结合了新鲜的番茄、柔滑的鸡蛋和一丝葱香。这道汤起源于传统的中国烹饪,不仅烹饪简便快捷,而且富含营养。番茄富含维生素和抗氧化物质,鸡蛋提供蛋白质和必需氨基酸。清淡而令人满足,非常适合作为全天候的营养餐食。享受中式番茄鸡蛋汤独特的口味平衡,让它成为世界各地受欢迎的最爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.