1 serving (37 grams) contains 41 calories, 1.8 grams of protein, 1.2 grams of fat, and 5.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
262.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.7 g | 9% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.1 mg | 10% | |
| 钠 | 769.2 mg | 33% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 11.5 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.1 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 192.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中式饺子
中国饺子是一种美味的袋子，由薄薄的面团精心制作而成。这种美味的小吃源自中国北方，通常填充有一种磨碎的肉类，比如猪肉或虾，以及新鲜的蔬菜，调味得恰到好处，带有姜和大蒜的味道。无论是蒸的、煮的还是煎的，都会带来令人满足的口感，反映出几个世纪以来的烹饪传统。由于饺子馅料富含蛋白质和维生素，因此可能是一种健康的选择——只需留意那些油腻的蘸料！将它们作为零食、开胃菜或主菜享用，并品尝地道的中国美食的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
