Blog Research API Download App
中国咖喱

中国咖喱

Dinner

商品评分: 69/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
283.0
卡路里
14.2
蛋白质
33.0
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 33.0 g 12%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.4%
19.6%
35.0%
脂肪: 101 cal (35.0%)
蛋白质: 56 cal (19.6%)
碳水化合物: 132 cal (45.4%)

About 中国咖喱

中式咖喱是一道充满活力和香气的菜肴,将传统的中国烹饪与印度香料融为一体。它通常是由嫩肉、新鲜蔬菜和由咖喱粉、酱油和椰奶制成的浓香酱汁组成。这道咖喱起源于中国的东南地区,融合了多种美味的口味。富含来自青椒和西兰花等蔬菜的营养物质,这是一道既能满足口腹之欲又有营养的菜肴。虽然由于其奶油般的酱汁,可能会很沉重,但使用瘦蛋白质并减少添加的油脂可以增强其健康益处。体验中式咖喱独特的风味,为您的餐桌带来温馨和舒适!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.