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炒面

炒面

Dinner

商品评分: 68/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.3%
脂肪: 106 cal (30.3%)
蛋白质: 56 cal (16.1%)
碳水化合物: 188 cal (53.7%)

About 炒面

中国炒面是一道美味的炒面菜,起源于中国,现在在全世界都备受喜爱。传统上由脆口的蔬菜、鸡肉、牛肉或虾和软滑的蛋面条制成,口感丰富多样,层次清晰。炒面通常会在最后撒上淡淡的酱油,使味道更诱人。虽然美味可口,但你可以通过添加更多蔬菜和选择瘦肉来使其更健康。无论是作为快捷餐还是令人满足的外卖选择,炒面都可以让你在餐桌上品尝到中国美食的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.