1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 中国鸡肉沙拉
中式鸡肉沙拉是一道充满活力和口味的菜肴，将嫩鸡丝、脆爽的混合生菜和彩色的新鲜蔬菜（如彩椒和胡萝卜）融为一体。这款沙拉源自传统中式食材和西餐文化的融合，通常配有脆脆的云吞条和酸甜的芝麻或以酱油为基础的调味汁。富含蛋白质和纤维，是一个健康的选择，让你感觉饱腹。然而，要注意调味汁和油炸配料中可能添加的糖分。享受这个口感和味道美妙的混合沙拉，非常适合作为清淡午餐或晚餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
