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中式鸡肉玉米蛋花汤

中式鸡肉玉米蛋花汤

Soup

商品评分: 68/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
卡路里
9.4
蛋白质
14.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 0.9 g 3%
2.8 g
蛋白质 9.4 g 18%
维生素D 9.4 mcg 47%
18.9 mg 1%
0.9 mg 5%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

41.6%
27.5%
30.9%
脂肪: 42 cal (30.9%)
蛋白质: 37 cal (27.5%)
碳水化合物: 56 cal (41.6%)

About 中式鸡肉玉米蛋花汤

美味舒心的中国鸡肉玉米蛋花汤是一碗令人愉悦的美味食物。这道经典美食包括嫩鸡肉块、甜玉米和柔滑的蛋丝,全部在浓郁可口的鸡肉高汤中炖煮而成。起源于中国烹饪,结合了传统风味与营养成分。富含鸡肉和鸡蛋的蛋白质,再加上玉米的纤维,不仅美味,还是轻盈餐点的健康选择。作为开胃菜或简餐,这道汤既满足口腹之欲又滋养身体,深受许多家庭喜爱。尽情享受每一口的中国烹饪温暖气息吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.