1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香煎肉卷
Chimichurri Flank Steak 是一道充满活力的菜肴，庆祝阿根廷的风味。嫩flank牛排被腌制在一种由新鲜香草（如欧芹和香菜）、大蒜、红辣椒片和一点酸酸的醋制成的开胃的 Chimichurri 酱汁中。这种腌料不仅增添了一股特殊的风味，还锁住了水分，使得牛排口感多汁、入口即化。富含蛋白质，是任何一餐的健康选择，而橄榄油中的香草和健康脂肪则增加了它的营养价值。无论烤得完美还是煎炸，Chimichurri Flank Steak 都是享受南美美食风味的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
