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辣椒虾意大利面

辣椒虾意大利面

Dinner

商品评分: 74/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
卡路里
16.9
蛋白质
37.2
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 81.1 mg 27%
540.5 mg 23%
总碳水化合物 37.2 g 13%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 16.9 g 33%
维生素D 0 mcg 0%
54.1 mg 4%
1.7 mg 9%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.6%
24.4%
22.0%
脂肪: 61 cal (22.0%)
蛋白质: 67 cal (24.4%)
碳水化合物: 148 cal (53.6%)

About 辣椒虾意大利面

辣虾意大利面是一道充满活力的菜肴,将地中海美食的味道与一丝辣味完美地融合在一起。多汁的虾与新鲜大蒜、红辣椒和一丝柠檬一起煎炒,制成一款美味的酱汁,粘附在有嚼劲的意大利面上。再搭配成熟的番茄和芳香的罗勒,这道菜不仅令人垂涎欲滴,而且富含蛋白质和必需的Ω-3脂肪酸,是低饱和脂肪的营养选择。适合快节奏周中晚餐的辣虾意大利面,将意大利海岸的味道带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.