1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.2 mg | 22% | |
| 钠 | 567.8 mg | 24% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.9 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 425.9 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒蒜牛肉配甜椒，西葫芦和洋葱
辣椒大蒜牛肉配彩椒、西葫芦和洋葱是一道充满风味的丰盛佳肴。源自亚洲烹饪，这道菜以嫩牛肉条 marinated 在辣椒和大蒜酱中为特色，与清脆的灯笼椒、新鲜的西葫芦和甜洋葱完美搭配。富含蛋白质，蕴含多样蔬菜，是支持平衡饮食的营养选择。准备迅速，口味浓烈，这道佳肴既令人满足又健康，是任何餐桌的美妙添补。享受火辣之味，品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
