1 serving (250 grams) contains 256 calories, 20.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
256 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50 mg | 16% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 22 g | 8% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 8 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒肉
辣肉是一道丰盛而美味的菜肴，起源于德克萨斯-墨西哥美食，将调味过的碎牛肉、红肾豆和充满活力的甜椒混合在一起，再在浓郁辣味的番茄酱汁中炖煮。加入辣椒粉、孜然和大蒜，这道菜温暖心灵，带来浓烈的美味体验。尽管它提供了来自豆类的优质蛋白质和纤维，但特别是在传统食谱中，可能含有较高的卡路里和钠。因此，无论您是在寒冷的晚上享用它，还是在下次聚会中加点调味，辣肉都是一道令人满足的舒心经典佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
