1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.1 grams of carbohydrates.
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营养信息
卡路里 |
94.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 36.8 mg | 1% | |
| 总碳水化合物 | 21.6 g | 7% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 11.6 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.6 mg | 2% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 842.1 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒
辣椒是一种充满活力、辛辣味道的辣椒，起源于全球各地的地区。这种多才多艺的食材可以在各种美食中找到，从辣味的墨西哥莎莎酱到香喷喷的亚洲炒菜。富含维生素A和维生素C，辣椒具有促进新陈代谢和改善心脏健康等健康益处。尽管有些菜肴可能很奢侈，但许多辣椒食谱利用了低脂蛋白质和新鲜蔬菜，使它们成为均衡饮食中美味的补充。用辣椒调味您的餐点，享受美食冒险的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
