1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥辣椒墩
辣味脆饼是一道充满活力的墨西哥菜肴，将酥脆的玉米片与浸泡在浓郁风味的绿色或红色莎莎酱中搭配，然后撒上奶油鳄梨、新鲜的香菜和一点墨西哥新鲜奶酪。这道早餐经典美食通常搭配鸡蛋或豆类，增加蛋白质和口感。虽然这道菜无疑美味，但请记住，由于油炸和配料，它可能含有较高的卡路里。然而，使用新鲜食材并可选择减少配料，辣味脆饼可以是一种令人满足的开始一天的方式，将传统与丰富的味道融为一体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
