1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
94.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 36.8 mg | 1% | |
| 总碳水化合物 | 21.1 g | 7% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.6 mg | 2% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 842.1 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒
辣椒是属于茄科的充满活力的水果，以其火辣的味道和多样的风味而闻名。源自中美洲和南美洲，它们已经成为世界各地菜肴中的主打食材，从辛辣的印度咖喱到味道鲜美的墨西哥莎莎酱。辣椒富含维生素A和C，能增强免疫系统并促进新陈代谢。辣椒中含有辣椒碱，这种化合物以舒缓疼痛和消炎而闻名。适度享用辣椒可以为您的菜肴增添辣味，同时提供健康的转变。走进辣椒的世界，发现多姿多彩的旅程！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
