1 serving (245 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 30 mg | 10% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 20.0 g | 7% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 5 g | ||
| 蛋白质 | 15.0 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 3 mg | 16% | |
| 钾 | 600.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带肉和豆的辣椒
带肉和豆子的辣椒是一道丰盛而美味的菜肴，包含嫩煮熟的碎牛肉、红肾豆和香料。这道标志性的舒心美食起源于美国西南部，融合了温暖心灵的味道。富含蛋白质和纤维，既满足也有营养，同时也是铁和维生素的良好来源。然而，要注意钠含量，因为有些配方可能相当咸。不论是单独享用还是加上奶酪和酸奶油，带肉和豆子的辣椒都是品尝传统美味的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
