1 serving (245 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
242.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.8 g | 10% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.4 mg | 6% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 29.1 g | 10% | |
| 膳食纤维 | 6.8 g | 24% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 582.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米辣椒
带玉米的辣椒是一道丰富美味的菜肴，结合了传统辣椒的浓烈香辣和玉米的甜美。这道源自西南部美食的令人满足的一餐包括嫩豆、多汁的番茄和充满活力的甜椒，调味用了一种混合香料。富含蛋白质和纤维，这是一个有营养的选择，可以帮助你保持饱腹和满足感。此外，加入玉米既增添了一种自然的甜味和额外的脆度，又使口感更加美妙。适合在凉爽的日子享用，带玉米的辣椒既温暖心灵又带来令人满足的浓郁味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
