Blog Research API Download App
牛肉辣椒

牛肉辣椒

Dinner

商品评分: 72/100

1 serving (250 grams) contains 308 calories, 16.8 grams of protein, 12.7 grams of fat, and 31.2 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
312.4
卡路里
17.1
蛋白质
31.8
碳水化合物
12.9
脂肪

营养信息

1 杯 (254g)
卡路里
312.4
%每日值*
总脂肪 12.9 g 16%
饱和脂肪 5.6 g 28%
多不饱和脂肪 1.1 g
胆固醇 35.6 mg 11%
1168.4 mg 50%
总碳水化合物 31.8 g 11%
膳食纤维 7.9 g 28%
4.5 g
蛋白质 17.1 g 34%
维生素D 0 mcg 0%
172.7 mg 13%
3.3 mg 18%
645.2 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 牛肉辣椒 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    40.8%
    21.9%
    37.2%
    脂肪: 116 cal (37.2%)
    蛋白质: 68 cal (21.9%)
    碳水化合物: 127 cal (40.8%)

    About 牛肉辣椒

    牛肉辣椒是一道美味可口、饱腹的菜肴,将鲜嫩的碎牛肉与多种香料、豆类、番茄和辣椒融合在一起。起源于美国西南部烹饪,这道令人温暖的餐点常在寒冷天气或聚会时享用。富含牛肉蛋白质和豆类纤维,提供了令人满足和营养丰富的选择。然而,需要注意的是,根据使用的调味料不同,其中的钠含量可能较高。牛肉辣椒凭借其浓厚的风味和多样的搭配方式,一定会温暖你的心灵,填饱你的肚子!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 牛肉辣椒 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.