1 serving (245 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
242.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.7 mg | 3% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 7.8 g | 27% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 582.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄肉豆辣椒
带豆子和玉米的辣椒是一道美味丰盛的菜肴，将鲜嫩的红腰豆和甜玉米与丰富的香料和番茄混合在一起。这道菜源自美国西南部，展示了德克萨斯墨西哥美食的浓烈风味。富含蛋白质和纤维的豆类使其成为任何一顿饭的营养选择。此外，玉米带来天然的甜味和生动的色彩，使其不仅美味可口，而且视觉上令人赏心悦目。搭配一份玉米面包或单独享用，这道美味暖胃的菜肴会让你内心感到温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
