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辣椒牛肉豆

辣椒牛肉豆

Dinner

商品评分: 75/100

1 serving (245 grams) contains 260 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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252.4
卡路里
17.5
蛋白质
19.4
碳水化合物
11.7
脂肪

营养信息

1 杯 (237.9g)
卡路里
252.4
%每日值*
总脂肪 11.7 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 38.8 mg 12%
776.7 mg 33%
总碳水化合物 19.4 g 7%
膳食纤维 5.8 g 20%
5.8 g
蛋白质 17.5 g 35%
维生素D 0 mcg 0%
77.7 mg 5%
2.9 mg 16%
582.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

30.7%
27.7%
41.6%
脂肪: 105 cal (41.6%)
蛋白质: 70 cal (27.7%)
碳水化合物: 77 cal (30.7%)

About 辣椒牛肉豆

带豆和牛肉的辣椒是一道丰盛、令人愉悦的菜肴,将嫩牛肉碎与花生、番茄和浓郁的香料混合在一起。 这道辣椒来自西南部烹饪,具有浓郁的风味,非常适合寒冷的日子。 从牛肉中获得蛋白质,从豆类中获得纤维,提供了一顿满足的餐食。 但要注意调味混合物中额外的脂肪和钠。 体验温暖和丰富的风味,使每一口都成为碗中愉快的旅程。 非常适合与朋友和家人共享!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.