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辣豆腐

辣豆腐

Dinner

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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320.0
卡路里
16.0
蛋白质
24
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 24 g 8%
膳食纤维 4.8 g 17%
8.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
240 mg 18%
3.2 mg 17%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

28.8%
19.2%
51.9%
脂肪: 172 cal (51.9%)
蛋白质: 64 cal (19.2%)
碳水化合物: 96 cal (28.8%)

About 辣豆腐

辣椒豆腐是一道充满活力的菜肴,完美地将亚洲美食的丰富风味与健康意识相结合。 脆口的豆腐块在辣椒酱中煎炸,配有美味的灯笼椒、大蒜和青葱。 这道菜不仅富含豆腐的蛋白质,还富含来自丰富蔬菜的维生素。 Chili Tofu不含麸质且基于植物,提供一种美味辛辣、鲜香的体验,同时饱含的饱和脂肪含量较低。 无论是任何希望享用丰盛又健康餐点的人,这道菜肴肯定会唤醒您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.