1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 500 mg | 166% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 166.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒油炒鸡蛋
辣椒油煎蛋是一种美味而辣的早餐经典变化。起源于中国烹饪，这道菜以完美煎蛋淋上香气扑鼻的辣椒油为特色，辣椒油由红辣椒和大蒜磨碎混合而成。辣椒油的辛辣味为蛋增添了浓烈的风味，与蛋黄的奶香口感形成美妙的对比。富含蛋白质，这道菜提供了能量来开启您的一天，尽管油稍稍增加了一些丰富感。无论是单独享用还是配米饭，辣椒油煎蛋都会带来令人满足的风味爆发，肯定会唤醒您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
