1 serving (245 grams) contains 290 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
281.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.6 g | 18% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.5 mg | 16% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 4.9 g | 17% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 19.4 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 582.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒碎牛肉
辣椒炒牛肉是一道美味而丰盛的菜肴，用调味过的碎牛肉、丰盛的豆类、成熟的番茄以及辣椒粉、孜然和大蒜等一系列香料制成。这道菜源自德克萨斯墨西哥美食，是一道温暖身心的经典佳肴。富含蛋白质，提供必需营养素，而豆类富含纤维，既满足又滋养。尽管这是一种滋味的享受，请注意食用量，因为它可能是高热量的。非常适合温馨晚餐或比赛日的盛宴，辣椒炒牛肉是一道真正能把人聚在一起的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
