1 serving (250 grams) contains 308 calories, 16.8 grams of protein, 12.7 grams of fat, and 31.2 grams of carbohydrates.
卡路里 |
312.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.9 g | 16% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 35.6 mg | 11% | |
| 钠 | 1168.4 mg | 50% | |
| 总碳水化合物 | 31.8 g | 11% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 17.1 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 172.7 mg | 13% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 645.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Chili Con Carne 是一道丰盛而美味的菜肴,起源于美国西南部,受很大影响于德克萨斯 - 墨西哥美食。传统上使用碎牛肉、红腰豆、番茄和一系列香料,如辣椒粉和孜然制成,是一道充满蛋白质和纤维的令人愉悦的经典菜肴。虽然它可能是一顿高热量的餐食,但使用瘦肉并添加蔬菜,如甜椒或洋葱,可以提升其营养价值。适合在寒冷的日子里温暖身体,Chili Con Carne 融合了浓烈的口味,使人们围坐在餐桌周围共享美味。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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