1 serving (250 grams) contains 308 calories, 16.8 grams of protein, 12.7 grams of fat, and 31.2 grams of carbohydrates.
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营养信息
卡路里 |
312.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.9 g | 16% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 35.6 mg | 11% | |
| 钠 | 1168.4 mg | 50% | |
| 总碳水化合物 | 31.8 g | 11% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 17.1 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 172.7 mg | 13% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 645.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒肉豆沙
Chili Con Carne 是一道丰盛而美味的菜肴，起源于美国西南部，受很大影响于德克萨斯 - 墨西哥美食。传统上使用碎牛肉、红腰豆、番茄和一系列香料，如辣椒粉和孜然制成，是一道充满蛋白质和纤维的令人愉悦的经典菜肴。虽然它可能是一顿高热量的餐食，但使用瘦肉并添加蔬菜，如甜椒或洋葱，可以提升其营养价值。适合在寒冷的日子里温暖身体，Chili Con Carne 融合了浓烈的口味，使人们围坐在餐桌周围共享美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 辣椒肉豆沙 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
