1 serving (45 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
94.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.6 mg | 0% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.2 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 762.6 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒
辣椒是充满活力，味道浓郁的辣椒，为全球各地的菜肴增添了一抹热辣和色彩。起源于中南美洲，它们是拉丁美洲烹饪的主食，在从莎莎酱到炖菜等各种菜肴中使用。富含维生素A和C的辣椒含有辣椒素，可以促进新陈代谢并支持心脏健康。虽然它们可能很辣，但其多功能性使它们可以新鲜食用、晒干或发酵。无论您是在调味一顿饭还是探索新的口味，辣椒都是一种烹饪的乐趣，为您的盘子带来温暖和深度。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
