1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 47.2 mcg | 236% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥燉菲力辣辣泡芙
智利奇列斯烤菜是一道美味舒缓的墨西哥风味佳肴，早餐或早午餐绝佳选择。这道分层烤菜包含香脆的玉米片，浸泡在浓郁的绿色或红色辣酱中，撒上奶酪和一系列新鲜食材，如黑豆、番茄和鳄梨。丰富口味，给人带来传统奇列斯的精髓，并呈现出深受喜爱的烤菜形式。虽然奶酪美味诱人，但也含有健康元素，如豆类的蛋白质和番茄的抗氧化剂。适合招待一群人，这道菜将饱腹满足与家的味道完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
