1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 55.1 mg | 18% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 青椒鸡肉奇拉基莱斯
智利青鸡奇拉基莱斯是来自传统墨西哥烹饪风味的美味融合。这道色彩鲜艳的菜肴以酥脆的玉米片为特色，淋上由西红柿、青辣椒和香料制成的浓酸青辣酱。嫩滑调味的鸡肉搅拌其中，为您提供丰盛的蛋白质，而一抹墨西哥凝乳酪和新鲜的香菜则为菜肴划下完美句号。由玉米玉米饼提供的纤维和鸡肉提供的蛋白质，使这道菜肴味道丰富，而且营养价值均衡。无论是早餐、早午餐还是您想要享用充满味道的舒心、健康美餐的任何时候，都可尽情品尝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
