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墨西哥青椒

墨西哥青椒

Vegetable

商品评分: 85/100

1 serving (15 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.

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80.0
卡路里
3.2
蛋白质
16.0
碳水化合物
1.6
脂肪

营养信息

1 杯 (240g)
卡路里
80.0
%每日值*
总脂肪 1.6 g 2%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
16.0 mg 0%
总碳水化合物 16.0 g 5%
膳食纤维 4.8 g 17%
8.0 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
720 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

70.2%
14.0%
15.8%
脂肪: 14 cal (15.8%)
蛋白质: 12 cal (14.0%)
碳水化合物: 64 cal (70.2%)

About 墨西哥青椒

智利小辣椒是一种原产于墨西哥的鲜绿色辣椒,以浓烈的辣味和清新的风味而闻名。通常长度在1.5到4英寸之间,它带来一种辛辣的味道,可增添墨西哥菜肴中的莎莎酱、调味酱和各种菜肴。智利小辣椒热量低,富含维生素A和维生素C,还含有抗氧化剂和辣椒素,可以促进新陈代谢和心脏健康。不论是在墨西哥番茄辣酱中切成碎末,还是烤制出烟熏味道,这种多功能辣椒为您的餐点增添美味,同时提供各种健康益处。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.