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墨西哥炸玉米片

墨西哥炸玉米片

Breakfast

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
11.8
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 5.9 g 21%
3.5 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

47.8%
12.0%
40.2%
脂肪: 158 cal (40.2%)
蛋白质: 47 cal (12.0%)
碳水化合物: 188 cal (47.8%)

About 墨西哥炸玉米片

辣脆玉米片是一道美味的传统墨西哥菜肴,是将玉米片放入香浓的绿色或红色莎莎中炖制而成。撒上大量碎奶酪、酸奶油和新鲜的香菜,给人带来完美的口感和风味融合。通常作为早餐享用,辣脆玉米片可以根据个人口味添加鳄梨、鸡蛋或豆类等食材,使其不仅美味可口,而且营养丰富。虽然它们本质上是舒适美食,但新鲜食材的运用为之增添了健康元素,既可以提供丰富营养又带来令人满足的脆脆口感。适合任何一餐,辣脆玉米片是墨西哥正宗的美食味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.