1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
墨西哥綠色奇拉奇雷斯塞填食品是一種讓人垂涎的美味佳餚,它將脆脆的玉米片與由墨西哥蕃茄和新鮮香菜製成的生動綠色沙司混合在一起。充滿風味的填料,如撕碎的雞肉或奶酪,為這道菜提供了令人滿足的口感。起源於傳統的墨西哥菜肴,奇拉奇雷斯通常在早餐或早午餐時享用。儘管它們無可否認地美味,但玉米片可能含有高熱量和鈉,因此將它們搭配新鮮的配料,如酪梨和撒上一些起司,既增添了風味又營養豐富,這樣一頓豐盛的餐點慶祝了墨西哥舒適食物的本質。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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