1 serving (100 grams) contains 83 calories, 0.4 grams of protein, 1.1 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
197.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.6 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 28.6 mg | 1% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 12.6 g | 45% | |
| 糖 | 35 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 459.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 竹梨果
Chiku Fruit是一种来自中美洲的甜美、褐色的水果，广受热带地区欢迎。富含必要营养，提供丰富的维生素C和维生素A、膳食纤维和抗氧化剂，有助于促进健康的免疫系统并帮助消化。其奶油般的口感使其成为甜点、冰沙和水果沙拉中的首选。Chiku Fruit低热量，不含胆固醇，是一种美味而无罪恶感的享受。享受这种美味佳肴时鲜食或混合食用，品尝其独特风味并获得健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
