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鸡块

鸡块

Fast Food

商品评分: 64/100

1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.

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476.2
卡路里
23.8
蛋白质
28.6
碳水化合物
33.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
952.4 mg 41%
总碳水化合物 28.6 g 10%
膳食纤维 0 g 0%
0 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

22.5%
18.7%
58.8%
脂肪: 299 cal (58.8%)
蛋白质: 95 cal (18.7%)
碳水化合物: 114 cal (22.5%)

About 鸡块

鸡肉块是一种美味、迷你的零食,深受各个年龄段的人们喜爱。这些金黄色块是用嫩滑多汁的鸡胸肉制成的,外层裹着脆脆的、口感丰富的面包屑。它们的起源可以追溯到经典的美式烹饪,舒适食品在那里占主导地位。虽然它们提供了快捷、令人满足的一餐,但适量享用很重要,因为它们可能热量和钠含量较高。幸运的是,像烤制或空气炸的块等选择提供了更健康的选择,而不会牺牲口味。因此,无论是蘸上您喜爱的酱汁还是单独享用,鸡肉块是餐桌上一个有趣而美味的点缀!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.