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鸡腿肉炸

鸡腿肉炸

Dinner

商品评分: 59/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.

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595.2
卡路里
47.6
蛋白质
19.0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
1190.5 mg 51%
总碳水化合物 19.0 g 6%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 47.6 mcg 238%
35.7 mg 2%
2.9 mg 16%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

12.9%
32.4%
54.7%
脂肪: 321 cal (54.7%)
蛋白质: 190 cal (32.4%)
碳水化合物: 76 cal (12.9%)

About 鸡腿肉炸

炸鸡腿块是一道让人垂涎欲滴的美食,完美地平衡了味道和脆度。起源于南部美食的这道菜肴以嫩滑、腌制的鸡腿为特色,大量裹上调味面糊,炸至金黄完美。酥脆的外皮让肉质多汁,入口即化。虽然它无可否认地很豪华,但它富含蛋白质,是一种令人满足的选择。搭配一份新鲜的花园沙拉或蒸蔬菜,增添一丝健康感。尽情享受炸鸡腿块令人无法抗拒的美味,舒适美食与烹饪的愉悦相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.