1 serving (85 grams) contains 170 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
472.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.9 mg | 4% | |
| 钠 | 388.9 mg | 16% | |
| 总碳水化合物 | 44.4 g | 16% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 277.8 mg | 21% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 694.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Chik FilA 凯尔沙拉
Chik Fila 羽衣甘蓝沙拉是新鲜的、多汁的羽衣甘蓝、脆脆的卷心菜和一大堆新鲜蔬菜的混合物。配以美味的烤杏仁和一点微辣的苹果醋沙拉酱，这道沙拉将农场的健康美味带到您的餐桌上。起源于健康意识的烹饪，富含营养，提供丰富的维生素 A、C 和 K。由于其低热量和富含纤维的成分，它是为寻找美味健康选择的完美之选。今天尽情享用一碗令人满意的 Chik Fila 羽衣甘蓝沙拉吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
