1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 14.3 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉丸
煎肉丸（Chiftele）是美味的罗马尼亚肉丸，通常由碎牛肉或猪肉混合香料、大蒜和面包屑制成。 这些美味的小吃通常作为一道传统菜肴享用，配以玉米面糕或新鲜沙拉。 虽然它们是丰盛的蛋白质来源，但值得注意的是，它们可能相当油腻，尤其是油炸时。 然而，选择烘烤而不是油炸可以使煎肉丸成为更健康的选择，保持其味道的同时减少热量。 煎肉丸非常适合家庭聚会或家中温馨的一餐，是一道融入罗马尼亚传统的令人愉悦的美食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
