1 serving (5 grams) contains 19 calories, 0.2 grams of protein, 0.0 grams of fat, and 4.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
897.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 225 g | 81% | |
| 膳食纤维 | 211.9 g | 756% | |
| 糖 | 18.3 g | ||
| 蛋白质 | 10.5 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 261.9 mg | 20% | |
| 铁 | 11.2 mg | 62% | |
| 钾 | 2261.9 mg | 48% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菊苣粉
菊苣粉是一种多功能且口味浓郁的成分，源自于原产于欧洲的菊苣植物的烘焙根部。 富含益生元纤维菊粉，有助于支持消化健康，并帮助保持肠道平衡。 通常用作咖啡替代品或添加剂，它为饮料和各种烹饪中的菜肴带来坚果味和略带苦味的口感，尤其是在法式烹饪中。 菊苣粉不仅低热量低脂肪，而且富含抗氧化剂，有助于抵抗炎症。 探索菊苣粉在您下一次烹饪冒险中的独特口味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
