1 serving (56 grams) contains 199 calories, 11.8 grams of protein, 3.4 grams of fat, and 35.3 grams of carbohydrates.
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营养信息
卡路里 |
797.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.4 g | 17% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 141.1 g | 51% | |
| 膳食纤维 | 17.9 g | 63% | |
| 糖 | 6.7 g | ||
| 蛋白质 | 47.0 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 134.4 mg | 10% | |
| 铁 | 10.1 mg | 56% | |
| 钾 | 1568 mg | 33% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹰嘴豆通心粉
鹰嘴豆佩尼意面是传统意面的美味且营养丰富的替代品，由健康的鹰嘴豆制成。这种无麸质的意大利美食变种富含植物蛋白、纤维和必要营养素，非常适合注重健康的人食用。由于其愉悦的耐嚼口感和坚果味，它是您喜爱的酱汁或沙拉的理想基底。富含复杂碳水化合物，鹰嘴豆佩尼意面可以帮助您整天保持饱腹和精力充沛。享受美味又健康的令人满足的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
