Blog Research API Download App
鹰嘴豆饼

鹰嘴豆饼

Lunch

商品评分: 87/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
476.2
卡路里
19.0
蛋白质
59.5
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 59.5 g 21%
膳食纤维 14.3 g 51%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.2 mg 7%
6.0 mg 33%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.1%
15.7%
35.3%
脂肪: 171 cal (35.3%)
蛋白质: 76 cal (15.7%)
碳水化合物: 238 cal (49.1%)

About 鹰嘴豆饼

鹰嘴豆肉饼是一种美味、营养丰富的美食,为你的餐桌带来中东烹饪的丰富风味。这些肉饼由磨碎的鹰嘴豆、新鲜香草和香料制成,富含蛋白质和纤维,是传统肉类选择的健康替代品。它们易于制作,非常适合快餐或小吃,可以作为卷饼、沙拉或美味开胃菜享用。此外,它们是纯素和无麸质,迎合各种饮食偏好。立刻享受鹰嘴豆肉饼的健康美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.