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鹰嘴豆酱

鹰嘴豆酱

Legume

商品评分: 89/100

1 serving (30 grams) contains 50 calories, 2.7 grams of protein, 1.3 grams of fat, and 8.2 grams of carbohydrates.

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ZEAL Pet Food
398.4
卡路里
21.4
蛋白质
65.8
碳水化合物
10.3
脂肪

营养信息

1 杯 (240g)
卡路里
398.4
%每日值*
总脂肪 10.3 g 13%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
576 mg 25%
总碳水化合物 65.8 g 23%
膳食纤维 18.2 g 65%
11.5 g
蛋白质 21.4 g 42%
维生素D 0 mcg 0%
117.6 mg 9%
7.0 mg 38%
698.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

59.6%
19.4%
21.0%
脂肪: 92 cal (21.0%)
蛋白质: 85 cal (19.4%)
碳水化合物: 263 cal (59.6%)

About 鹰嘴豆酱

鹰嘴豆酱是一种奶油状的营养均衡的泥,主要由打碎的鹰嘴豆、芝麻酱、大蒜和柠檬汁制成。起源于中东地区,是类似鹰嘴豆泥这样的菜肴中的主要成分,但也可以在各种美食中享用。鹰嘴豆酱富含蛋白质、纤维和必需维生素,有助于心脏健康和促进消化,是蘸酱、三明治或沙拉的健康选择。此外,它是天然的纯素和无麸质,适合各种饮食需求。尽情享受鹰嘴豆酱丰富的风味,并用这种多功能的超级食品提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.