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鹰嘴豆腰果咖喱

鹰嘴豆腰果咖喱

Dinner

商品评分: 77/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
11.3
蛋白质
37.7
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 37.7 g 13%
膳食纤维 7.5 g 26%
4.7 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
75.5 mg 5%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.6%
14.0%
39.5%
脂肪: 127 cal (39.5%)
蛋白质: 45 cal (14.0%)
碳水化合物: 150 cal (46.6%)

About 鹰嘴豆腰果咖喱

鹰嘴豆腰果咖喱是一道鲜艳且奶油的菜肴,将富含蛋白质的鹰嘴豆和香脆、有营养的腰果融合在丰盛的椰奶基础之上。起源于印度美食丰富的风味,这道咖喱中融入了孜然、姜黄和印度混合香料等芳香香料,带来愉悦的味觉体验。富含纤维和健康脂肪,不仅令人满足,还有助于心脏健康和消化。无论是搭配芳香的巴斯马蒂米饭还是温热的烤饼,鹰嘴豆腰果咖喱都是一道美味、营养丰富的餐点,人人都会喜爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.