Blog Research API Download App
鹰嘴豆汉堡

鹰嘴豆汉堡

Vegetable

商品评分: 81/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
473.2
卡路里
18.9
蛋白质
63.1
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
788.6 mg 34%
总碳水化合物 63.1 g 22%
膳食纤维 12.6 g 45%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
126.2 mg 9%
4.7 mg 26%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.2%
脂肪: 142 cal (30.2%)
蛋白质: 75 cal (16.1%)
碳水化合物: 252 cal (53.7%)

About 鹰嘴豆汉堡

鹰嘴豆汉堡是传统牛肉汉堡的美味营养替代品。由磨碎的鹰嘴豆、新鲜香草和香料制成,富含植物蛋白和纤维。源自中东烹饪,这款充满活力的汉堡不仅味道浓郁,而且无麸质,富含维生素。配以全谷物面包和脆生菜、多汁番茄以及鲜美芝麻酱调味,鹰嘴豆汉堡是一个满足你口腹之欲的健康选择。享受一口无罪感的美味,对你和地球都有益!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.