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鹰嘴豆球

鹰嘴豆球

Appetizer

商品评分: 83/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
卡路里
28.6
蛋白质
95.2
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 95.2 g 34%
膳食纤维 19.0 g 67%
4.8 g
蛋白质 28.6 g 57%
维生素D 0 mcg 0%
190.5 mg 14%
7.1 mg 39%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.2%
脂肪: 214 cal (30.2%)
蛋白质: 114 cal (16.1%)
碳水化合物: 380 cal (53.7%)

About 鹰嘴豆球

鹰嘴豆球是一种美味且富含营养的小吃,主要由富含蛋白质的鹰嘴豆制成,再加入香草和香料混合而成。起源于中东烹饪的鹰嘴豆球常常调味有大蒜、孜然和芫荽,赋予其美妙的口味特征。富含纤维和植物蛋白质,鹰嘴豆球不仅令人满足,还有助于消化和提高能量水平。作为快捷小吃、派对开胃菜或清淡主食,它们可烤或油炸,增加了多样性。尽情享用这些健康的小吃,是既美味又有益的零食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.